Valerian Root 625mg Supplement for Sleep Support & Stress Relief - Natural Herbal Remedy for Relaxation, Anxiety Relief & Better Sleep Quality

Valerian Root is a root extract that may help promote restful sleep. It can be used as a relaxant, or nerve tonic, and may help relax smooth muscles and .* Recent research suggests Valerian may also help reduce the severity and frequency of hot flashes in postmenopausal women.* Valerian Root has a long history of use in traditional medicine, often in combination with other herbs. Vital Nutrients offers Valerian Root as a single ingredient, as well as in combination formulas  and .