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L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness.
Human studies have found that supplemental L-theanine promotes the generation of alpha brain waves, suggesting a state of relaxation. Controlled clinical trials have shown that L-theanine can support a healthy stress response.
L-Theanine Directions and/or Dosage
Adults take 2 capsules one to two times daily.
Warning
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Speak with our experts
Contact Valley Integrative Pharmacy at 908-658-4900 and speak with our team of experts including Naturopaths, Pharmacists, and Nutritionists to discuss if this or any other supplement is right for you.
